tuna fish casserole for one

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 125.0

Total Fat: 1.2 g
Cholesterol: 10.4 mg
Sodium: 447.9 mg
Total Carbs: 12.4 g
Dietary Fiber: 2.0 g
Protein: 10.0 g

View full nutritional breakdown of tuna fish casserole for one calories by ingredient

Introduction

quick, easy, filling - mix all ingrediets - be sure to drain the peas and tuna fish. Micro wave on high for 10 minutes or bake at 325 for 30 minutes. makes 3 - 1 cup servings quick, easy, filling - mix all ingrediets - be sure to drain the peas and tuna fish. Micro wave on high for 10 minutes or bake at 325 for 30 minutes. makes 3 - 1 cup servings

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 3

Ingredients

clover leaf tuna fish packed in water

tin peas

campbells low fat cream of mushroom soup

milk 1%

Directions

quick, easy, filling - mix all ingrediets - be sure to drain the peas and tuna fish. Micro wave on high for 10 minutes or bake at 325 for 30 minutes. makes 3 - 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CUBAINAPRIL.