Tamago
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 227.6
- Total Fat: 14.5 g
- Cholesterol: 425.0 mg
- Sodium: 742.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 0.1 g
- Protein: 13.0 g
View full nutritional breakdown of Tamago calories by ingredient
Number of Servings: 4
Ingredients
-
* Egg, fresh, 8 large
* *Soy Sauce, 2 tbsp
* *Nakano Seasoned Rice Vinegar, 2 tbsp
* Water, tap, 1 fl oz
* Granulated Sugar, 6 tsp
*Smart Balance Buttery Spread, 2 tbs
Directions
Mix everything but butter.
Melt butter.
Prepare a pot or pan with high sides with butter.
Pour enough mixture into pan to coat bottom.
When partially cooked through, fold egg over and over to one end of the pot (in a "roll")
Add more egg mixture, making sure to get under your roll.
When cooked enough, roll again.
Repeat until you have used 1/4 of mix.
Remove roll and cool, you can also press it with a bamboo mat to shape into more of a square.
Repeat until you have four rolls.
Number of Servings: 4
Recipe submitted by SparkPeople user INSOLENTMUSE.
Melt butter.
Prepare a pot or pan with high sides with butter.
Pour enough mixture into pan to coat bottom.
When partially cooked through, fold egg over and over to one end of the pot (in a "roll")
Add more egg mixture, making sure to get under your roll.
When cooked enough, roll again.
Repeat until you have used 1/4 of mix.
Remove roll and cool, you can also press it with a bamboo mat to shape into more of a square.
Repeat until you have four rolls.
Number of Servings: 4
Recipe submitted by SparkPeople user INSOLENTMUSE.