Beef Barley Mushroom Soup from Slow Cooking for Dummies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 251.9
- Total Fat: 7.9 g
- Cholesterol: 34.7 mg
- Sodium: 347.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 5.6 g
- Protein: 19.3 g
View full nutritional breakdown of Beef Barley Mushroom Soup from Slow Cooking for Dummies calories by ingredient
Introduction
We love barley and mushrooms, and slow cooker recipes. This one comes from the book "Slow Cooking for Dummies". We love barley and mushrooms, and slow cooker recipes. This one comes from the book "Slow Cooking for Dummies".Number of Servings: 6
Ingredients
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1 Large onion, minced
1/2 lb lean beef stew meat, cut into 1/2 inch cubes
3 carrots, diced
3 celery stalks, diced
1/2 lb small white mushrooms, stems trimmed, quartered
1/4 lb shitake mushrooms, stem trimmed, quartered
1 bay leaf
3 Tablespoons minced Italian flat leaf parsley
1 cup pearl barley
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
6 cups chicken stock or broth (I use Kitchen Basics unsalted)
2 cups water
Directions
1. Lightly spray a 4-to-6 quart slow cooker with vegetable oil cooking spray.
2. Place all the ingredients through pepper in the slow cooker. Slowly pour the broth and water over all and stir to combine.
3. Cover and cook on low for 5 to 7 hours, or until the meat, vegetables and barley are tender.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LRWRIGHT149.
2. Place all the ingredients through pepper in the slow cooker. Slowly pour the broth and water over all and stir to combine.
3. Cover and cook on low for 5 to 7 hours, or until the meat, vegetables and barley are tender.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LRWRIGHT149.