Taco Style Lentils and Brown Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 500.0 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Taco Style Lentils and Brown Rice calories by ingredient
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Number of Servings: 4

Ingredients

    3/4 cup lentils
    3/4 cup lentils
    1 tbs chili powder
    1 tsp onion powder
    1 tsp garlic powder
    3 beef bouillion cubes
    4 cups water

Directions

Combine all in a pan, and bring to a boil. Reduce heat to allow to simmer for 35-40 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYV1781.

TAGS:  Side Items |

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