Bob's Red Mill Spice Apple Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 4.7 g
  • Cholesterol: 17.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Bob's Red Mill Spice Apple Bran Muffins calories by ingredient
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Number of Servings: 12


    3/4 cup water
    1/2 cup honey or molasses
    1/4 cup oil
    1 egg
    2 cups Bob's Red Mill Spice Apple Bran mix


Mix all ingredients together and place in greased muffin tins. Bake at 400 for 15-20 minutes. Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MUNCHKINEVF.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • I don't think the calories on this recipe are correct. The Bob's Red Mill mix has at least 70 cals. per muffin according to their website. - 2/12/10

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