ground beef and cabbage casserole

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 8.1 g
  • Cholesterol: 41.8 mg
  • Sodium: 463.0 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 18.6 g

View full nutritional breakdown of ground beef and cabbage casserole calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    16 oz ground beef (leanest cut)
    .5 cabbage (sliced)
    .5 cup rice
    1 sweet onion (grated)
    2 cloves garlic (crushed)
    1 tsp tarragon
    1 tsp oregano
    1 tsp paprika powder
    1 tbs fresh parsley (chopped)
    1 cup low sodium chicken broth or beef broth
    2 tbsp molasses or swedish sirap
    salt and pepper to taste


serves 6
Grate onion mix into ground beef ,add the spices also.
Spray frying pan with oil heat and add the cabbage,fry for a few minutes untill golden add the syrup , salt and pepper
cook until brown and wilted add the chicken broth,mix well.
In ovenproof dish add 1/3 of beef mixture ,top with 1/3 cabbage, continue this way alternating beef and cabbage,
last layer should be cabbage. Pour the chicken broth over it all and bakein oven at 400 . Cook for 35-40 min. untill done. Serve with potatoes or rice.

Number of Servings: 6

Recipe submitted by SparkPeople user INGMARIE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.