Vegetarian Dirty Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 692.9 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 14.1 g

View full nutritional breakdown of Vegetarian Dirty Rice calories by ingredient
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Number of Servings: 8


    Stewed Tomatoes, 15 oz
    Beans, black, 15 oz
    Yellow Sweet Corn, Frozen, 1.5 cup kernels
    Quorn, Grounds, 12 oz bag
    *Dirty Rice Mix, Zatarain's, 1 box


Prepare dirty rice mix per directions on box. Add tomatoes,
corn, black beans,and Quorn crumbles. Cook until heated through and serve.

Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DMBEECHAM.

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