Layered Enchilada Bake

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 393.7
  • Total Fat: 15.6 g
  • Cholesterol: 56.0 mg
  • Sodium: 771.4 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 23.5 g

View full nutritional breakdown of Layered Enchilada Bake calories by ingredient
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Yummy Mexican meal from Kraft Foods. Yummy Mexican meal from Kraft Foods.
Number of Servings: 8


    1 lb lean ground beef
    1 large onion, chopped
    2 cups salsa
    1 can black beans, drained and rinsed
    1/4 cup fat free Italian dressing
    2 tbsp taco seasoning mix
    6 8-inch flour tortillas
    1 cup reduced fat sour cream
    1 8-ounce package 2% Mexican style shredded four cheese


Preheat oven to 400. Brown meat with onions in large skillet on medium-high heat; drain. Add salsa, beans, dressing and seasoning mix; mix well.

Arrange 3 tortillas in a single layer on the bottom of a 13x9-inch baking dish; cover with layers of half each of the meat mixture, then sour cream, then cheese. Repeat all four layers. Cover with foil.

Bake, covered, 30 minutes Remove foil. Bake an additional 10 minutes or until casserole is heated through and cheese is melted.

Let stand 5 minutes before cutting to serve.

Number of Servings: 8

Recipe submitted by SparkPeople user WAZAROO.

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Member Ratings For This Recipe

  • Very Good
    I make this with extra lean ground turkey and hot salsa for a zing! It makes a lot and is good and filling. Serve with fresh lettuce and tomatoes to up the veggie count. - 2/16/09

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  • Incredible!
    This was very tasty. A lot of good flavors that blended well together, and the portions were filling. - 12/5/08

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  • Incredible!
    Mmmmm-mmmm good - 12/5/08

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  • Great! I left out the onions... (allergy)
    Big hit with friends & Family!
    - 9/5/07

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