Baked Pumpkin Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 313.0
- Total Fat: 15.2 g
- Cholesterol: 9.9 mg
- Sodium: 46.7 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 5.5 g
- Protein: 7.1 g
View full nutritional breakdown of Baked Pumpkin Oatmeal calories by ingredient
Introduction
I've been looking for an pumpkin oatmeal recipe and decided to try this baked version. Smelled wonderful coming out of the oven. I've been looking for an pumpkin oatmeal recipe and decided to try this baked version. Smelled wonderful coming out of the oven.Number of Servings: 4
Ingredients
-
1 c. old fashioned oatmeal
1/2 tsp cinnamon
1/8 tsp nutmeg
2 tbs maple syrup
3/4 c. pumpkin puree
1/4 cup cranraisins
3/4 c. 1% milk
dash salt
Topping
1/2 c. chopped walnuts
1 tbs. butter
2 tbs brown sugar
Directions
Preheat oven to 375 degrees. Lightly grease a small baking dish, approx. 6 x 8 inches. Combine oats and spices. Add pumpkin puree, milk, syrup, salt and raisins. Mix thoroughly. Pour into pan. Cook for 7 minutes.
While pumpkin oatmeal is cooking, mix walnuts, butter and brown sugar together until crumbly. After you remove pumpkin oatmeal from oven, add topping and bake for another 7 minutes.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WALKAWAY.
While pumpkin oatmeal is cooking, mix walnuts, butter and brown sugar together until crumbly. After you remove pumpkin oatmeal from oven, add topping and bake for another 7 minutes.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WALKAWAY.