Healthy Pancakes

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 315.4
  • Total Fat: 9.1 g
  • Cholesterol: 215.5 mg
  • Sodium: 368.9 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 23.6 g

View full nutritional breakdown of Healthy Pancakes calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Lowfat
High fiber
Lowfat
High fiber

Number of Servings: 3

Ingredients

    3 large eggs
    1 cup 1% cottage cheese
    1 cup quick cook steel cut oats

Directions

place ingredients in blender and blend well
(for those who have a sweet tooth add honey to taste)
pour on hot oiled skillet to make 4" pancakes
flip when brown on one side (bubbles on top)
remove when done
makes nine 4" pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user TEFULLER.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.