easy crockpot italian pot roast


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 38.7
  • Total Fat: 0.5 g
  • Cholesterol: 4.3 mg
  • Sodium: 14.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.6 g

View full nutritional breakdown of easy crockpot italian pot roast calories by ingredient
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Number of Servings: 4

Ingredients

    3 pound rump roast
    16 oz can of tomato sauce
    1 onion
    1 packet of italian season salad dressing mixture ( the kind you would add oil and vinegar to)
    .

Directions

mix together italian seasoning packet and tomato sauce in crockpot.
add roast and onion.
cover and cook for the appropriate time.
serves 4
***cook on low for 5 hours or high for three hours

Number of Servings: 4

Recipe submitted by SparkPeople user HZLEYES70.

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Member Ratings For This Recipe


  • Very Good
    Great recipe but I cooked it longer- 8hrs on low and was very moist. I served it over noodles with a vegetable. Unfortunately, the nutritional info is not anywhere near correct. I will make this again. - 10/14/10

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  • please check the calories on this as a 3 lb roast, serving 4 people can not be 38.7 calories - 4/30/08

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