not your ordinary smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 38.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.3 g

View full nutritional breakdown of not your ordinary smoothie calories by ingredient


Introduction

i list frozen strawberries but 3 cups of any fruit will work i list frozen strawberries but 3 cups of any fruit will work
Number of Servings: 2

Ingredients

    10 ice cubes
    3 cups frozen berries
    2 cups crystal light (any flavor I use berry)
    1 cup cranberry juice (I also added some fresh cranberries)
    1/4 tsp cinnamon

Directions

put ice cubes in blender and crush with 1 c of crystal light, then add fruit and 2d cup of crystal light, next put in the cranberry juice and cinnamon. Enjoy!

Number of Servings: 2.5

Recipe submitted by SparkPeople user JJEANOT.