Strawberry/Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 12.2 g
  • Cholesterol: 3.8 mg
  • Sodium: 121.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Strawberry/Spinach Salad calories by ingredient
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Submitted by: LESLIE_2B_LESS

Number of Servings: 8


    Dressing made in blender:
    1/2 c sugar or can use Splenda or Stevia
    1/4 c white vinegar
    dash worchestshire
    2 tbl poppy seeds
    3 tbl red onion
    1/4 cup oil

    Salad part:
    1 large bag Fresh Spinach, 1 cup low fat crumbled feta cheese, 1 quart sliced strawberries, 1/2 cup slivered almonds (optional)


Combine dressing ingredients in the blender - blend well.

In large salad bowl - combine spinach, crumbled feta cheese, sliced strawberries & slivered almonds.

Toss with the dressing - tastes best if left in frig for several hours before eating.

Number of Servings: 8

Recipe submitted by SparkPeople user LESLIE_2B_LESS.


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