Meatballs, Italian Turkey, 45 cal /per meatball

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 44.6
  • Total Fat: 2.0 g
  • Cholesterol: 20.6 mg
  • Sodium: 159.5 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Meatballs, Italian Turkey, 45 cal /per meatball calories by ingredient


Introduction

Adapted from Giada De Laurentis Adapted from Giada De Laurentis
Number of Servings: 30

Ingredients

    1 pound Ground Turkey
    1/2 cup chopped fresh flat-leaf parsley
    2/3 cup grated Parmesan cheese
    1/3 cup Italian-style bread crumbs
    1 extra large egg
    2TBS ketchup
    3 cloves garlic, minced
    1/4 tsp crushed red pepper flakes
    1 tsp Kosher salt
    1/2 tsp freshly ground black pepper

Directions

Position the oven rack in lower third of oven. Preheat the oven to 350 degrees F. Line baking sheet with parchment paper.

In a large bowl abd using your hands, combine all ingredients gently but thoroughly. Use a 1-3/4 inch ice cream scoop to form meat balls and place on the prepared baking sheet. Bake the meatballs for 10 to 15 minutes or until they are no longer pink inside.

Makes 30 meatballs. Serving size is one meatball.

Number of Servings: 30

Recipe submitted by SparkPeople user CARIKE3.