Tortilla Soup with Garbanzo Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,285.0 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Tortilla Soup with Garbanzo Beans calories by ingredient
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Number of Servings: 8


    1 pkg Shore Lunch Tortilla Soup Mix (2 Cups)
    3 C low sodium chicken broth
    4 C water
    8 oz. tomato sauce
    4 Tbsp tomato paste
    1 can garbanzo beans (chick peas), drained & rinsed
    Tortilla chips or strips (optional and not included in nutritional information)
    chopped cilantro (optional)


Cook according to Shore Lunch soup mix package directions, substituting tomato sauce for diced tomatoes. Add tomato paste and garbanzo beans at the beginning of the simmer time. May add tortilla strips and/or cilantro when serving.

Number of Servings: 8

Recipe submitted by SparkPeople user DARBOYMOM.

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