Corn Casserole - Low Fat


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member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 229.8
  • Total Fat: 10.1 g
  • Cholesterol: 16.6 mg
  • Sodium: 481.3 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.3 g

View full nutritional breakdown of Corn Casserole - Low Fat calories by ingredient



Number of Servings: 8

Ingredients

    1/4 Cup Egg Substitute
    1/4 Cup Butter
    1 81/4 ounce can no salt added cream style corn
    1 8 1/4 ounce can no salt added Corn
    1 8 oz container plain fat free yogurt

Directions

Mix all ingredients and pour into a 8 inch casserole dish, bake at 350 for 45 minutes or until firm

Number of Servings: 8

Recipe submitted by SparkPeople user HANESERIFFIC.

TAGS:  Side Items |

Member Ratings For This Recipe


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    Incredible!
    I just found this exact recipe in Cooking Light... made it and it is a delicious alternative side dish. - 2/20/08