Chicken roll ups

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 13.8 g
  • Cholesterol: 38.0 mg
  • Sodium: 730.1 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.4 g

View full nutritional breakdown of Chicken roll ups calories by ingredient
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Number of Servings: 14


    2 1/2 Cups cubed cooked chicken
    1 1/2 cups sour cream divided
    3 Teaspoons taco seasoning, divided
    1 Can condensed cream of mushroom soup, divided
    1 1/2 Cup onion, chopped
    1/2 Cup salsa
    14 Flour tortillas


In a bowl, combine chicken, 1/2 cup sour cream,1 1/2 teaspoon taco seasoning, half of the soup, 1 cup of cheese, onions, and salsa. Place 1/3 cup filling on each tortilla. Roll up and place, seam side down, in a greased baking dish. Combine remaining sour cream, taco seasoning and soup; pour over roll-ups. Cover and bake at 350 for 30 minutes or until heated through. Sprinkle with the remaining cheese.

14 servings

Number of Servings: 14

Recipe submitted by SparkPeople user CHYRL_C.

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