Banana Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 1.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.6 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 10.0 g

View full nutritional breakdown of Banana Blueberry Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1 medium banana, frozen
    2/3 cup frozen blueberries, unsweetened
    1 cup nonfat milk


Directions

Peel and slice frozen banana. Place banana, blueberries and milk in a blender. Blend to desired texture.

Number of Servings: 1

Recipe submitted by SparkPeople user GLDNROTT.

TAGS:  Desserts |

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