Spinach Maria

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 6.8 g
  • Cholesterol: 13.0 mg
  • Sodium: 743.9 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Spinach Maria calories by ingredient
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An easy, easy delicious spinach maria An easy, easy delicious spinach maria
Number of Servings: 4


    1 package Green Giant Creamed Spinach
    1/4 cup grated parmesan cheese
    1/2 cup shredded mozzarella cheese
    1/2 to 1 teaspoon cayenne pepper
    2 tablespoons seasoned bread crumbs
    5 sprays liquid butter spray


Preheat oven to 350 degrees.

Microwave spinach 3 minutes to thaw. Place in small (1 quart) ovenproof bowl. Add cheeses and cayenne pepper to taste. Stir to blend well. Spread out mixture evenly in bowl.

Evenly sprinkle bread crumbs over spinach mixture and spray butter to moisten crumbs. Bake 30-35 minutes in 350 degree oven.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMABHEALTHY.

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