Protein Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 2.7 g
  • Cholesterol: 13.7 mg
  • Sodium: 171.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.7 g

View full nutritional breakdown of Protein Pudding calories by ingredient
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Submitted by: IILAAD65


Protein fortified pudding Protein fortified pudding
Number of Servings: 4


    1 package jello Fat Free pudding mix
    2 cups milk (smim)
    1 scoop whey powder


Blend together and refrigerate.

Number of Servings: 4

Recipe submitted by SparkPeople user IILAAD65.


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