Yummy BBQ Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.8
  • Total Fat: 4.0 g
  • Cholesterol: 67.2 mg
  • Sodium: 307.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.9 g

View full nutritional breakdown of Yummy BBQ Chicken Salad calories by ingredient


Introduction

My favorite chicken salad for sandwiches My favorite chicken salad for sandwiches
Number of Servings: 4

Ingredients

    Rotisserie Chicken breasts
    1/2 Jalapeno pepper
    1/4 c Cucumber (with peel) slices
    2 tbsp Kraft Mesquite Smoke BBQ sauce,
    4 tbsp Kraft Mayo Fat Free Mayonnaise Salad Dressing
    1 tbsp Cilantro, raw
    1 tbsp sweet relish

Directions

Chop breasts into small chunks, toss in BBQ sauce, set aside

Chop all ingredients, add chicken, mayo, relish and salt and pepper to taste. Refridgerate if desired

Number of Servings: 4

Recipe submitted by SparkPeople user EWELLR.