Lori's Oatmeal

Lori's Oatmeal
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 453.3 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.2 g

View full nutritional breakdown of Lori's Oatmeal calories by ingredient
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Introduction

a simple bowl of oatmeal my way a simple bowl of oatmeal my way
Number of Servings: 1

Ingredients

    40 grams oats (1/2 cup)
    1/2 cup silk vanilla soy milk
    1 teaspoon brown sugar

Directions

weigh and measure all ingredients carefully. Combine all ingredients and heat until done or microwave one minute.

Number of Servings: 1

Recipe submitted by SparkPeople user IM_GETTIN_THIN.

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