French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 216.9 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.7 g

View full nutritional breakdown of French Toast calories by ingredient
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Number of Servings: 1


    Bread oatmeal Country Hearth, 1 serving
    Egg substitute, liquid (Egg Beaters), 1.5 fl oz
    Cinnamon, ground, 1 tsp
    Vanilla Extract, 0.5 tsp
    Milk organic Rice Dream original, 0.1 cup
    Mix egg, cinnamon & vanilla together with about 1 tbsp of milk (I used rice milk). Then dip the bread in the egg mixture coating both sides. Heat on stove until golden brown & serve.


Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user PATSTTHOMAS.

TAGS:  Side Items |

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