FRIED EGGPLANT
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 125.7
- Total Fat: 3.0 g
- Cholesterol: 106.3 mg
- Sodium: 35.6 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 5.3 g
- Protein: 6.6 g
View full nutritional breakdown of FRIED EGGPLANT calories by ingredient
Submitted by: STARTINGOVER03
Introduction
THIS IS MY FIRST TIME AND IT CAME OUT GOOD THIS IS MY FIRST TIME AND IT CAME OUT GOODNumber of Servings: 2
Ingredients
-
SLICE EGGPLANT ABOUT 1 INCH THICK
PUT EGG INTO A BOWL AND SCRAMBLE UNTIL FOAMY
1/4 TO 1/2 CUP WHOLE WHEAT FLOUR
Directions
PLACE A SKILL OR GRILL ON STOVE WITH 2 TABLESPOON OF OIL OLIVE OIL, OR CANOLA.
TU RN ON AND GET HOT.
DIP EGGPLANT IN EGGWASH THEN IN FLOUR AND PLACE IN HOT SKILL FRY ON EACH SIDE UNTIL GOLDEN BROWN. TAKE OUT AND SEASON WITH SALT AND PEPPER.
Number of Servings: 2
Recipe submitted by SparkPeople user ANEWME55.
TU RN ON AND GET HOT.
DIP EGGPLANT IN EGGWASH THEN IN FLOUR AND PLACE IN HOT SKILL FRY ON EACH SIDE UNTIL GOLDEN BROWN. TAKE OUT AND SEASON WITH SALT AND PEPPER.
Number of Servings: 2
Recipe submitted by SparkPeople user ANEWME55.
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Recipe Collections
Here are user created Recipe Collection which have this recipe:- by: SOOKIE January 2018 - fasted; no meat In April/May 2018 - transitioned to pescatarian lifestyle
- by: GMEYERS1944
- by: SBHELLWIG
- by: THEONLYONE1606
- by: MOLLYCOOPER1