Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 6.6 g
  • Cholesterol: 74.0 mg
  • Sodium: 58.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.2 g

View full nutritional breakdown of Meatloaf calories by ingredient
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Number of Servings: 6

Ingredients

    1 lb 93% lean ground beef
    1 cup onion, chopped
    4 tbs ketchup
    1/2 cup oatmeal
    1 egg
    worshtershire sauce
    grill seasoning
    garlic powder

Directions

Combine all ingredients, form into meatloaf pan. Bake 50-55 minutes at 350.

Number of Servings: 6

Recipe submitted by SparkPeople user MRSLUD.

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