Cauli Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.2
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Cauli Salad calories by ingredient
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A nice refreshing salad dish good year-round. A nice refreshing salad dish good year-round.
Number of Servings: 6


    Cauliflower, raw, 1 head, large
    Organic Vegenaise, 3 tbsp
    Onions, raw, 1 large, chopped
    Celery, raw, .25 cup, diced
    Splenda No Calorie Sweetener, 2 tsp
    Yellow Mustard, 1 tsp
    Cider Vinegar, 1 tbsp


Cut cauliflower into florets and steam for 5-7 minutes. Let cool. Completely mix all ingredients.

Number of Servings: 6

Number of Servings: 6

Recipe submitted by SparkPeople user WILLBOYWONDER.

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Member Ratings For This Recipe

  • I can't wait to make this! I think I'll either leave out the Splenda and use Stevia, or skip the sweetener altogether, though. - 7/21/11

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