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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 3.0 g
  • Cholesterol: 12.4 mg
  • Sodium: 599.7 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.7 g

View full nutritional breakdown of FRITTATA O'BRIEN calories by ingredient
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Lighter version of an old time favorite. Lighter version of an old time favorite.
Number of Servings: 4


    4 oz Light Velveeta
    1 Cup Egg Substitute
    3 Cup Frozen Ore-ida Potatoes O'Brien w/Onions & Peppers
    1/2 Cup Chopped Onion
    Salt and Pepper


Mix all ingredients and pour into 7x7 inch pan sprayed with Pam. Bake at 350 degrees for 40 minutes.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BABUBEE.

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