Beef Barley Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 383.3
  • Total Fat: 6.7 g
  • Cholesterol: 62.1 mg
  • Sodium: 747.4 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 10.4 g
  • Protein: 31.4 g

View full nutritional breakdown of Beef Barley Vegetable Soup calories by ingredient
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Number of Servings: 8


    Beef, round steak, 1.92 lb (remove)
    Barley, pearled, raw, 2 cup (remove)
    Carrots, raw, 2 cup, chopped (remove)
    Leeks, 1 cup (remove)
    Celery, raw, 1 cup, diced (remove)
    Onions, raw, 1 cup, chopped (remove)
    Olive Oil, 1 tbsp (remove)
    Swiss Chard, 2 cup, chopped (remove)
    *Organic fat free chicken stock, 8 cup (remove


Sear beef. Put it all in a pot and cook cook cook.

Number of Servings: 8

Recipe submitted by SparkPeople user HIPPO_25TH.

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