Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.6
  • Total Fat: 12.1 g
  • Cholesterol: 35.5 mg
  • Sodium: 664.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Quesadillas calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 med. Corn Tortilla
    2 oz Low Fat Mexican Blend cheeses
    1/4 c. salsa
    1/4 c. Low Fat Sour Cream


Heat non-stick skillet, add tortilla, let warm slightly, turn, add chees to one half, fold tortilla in half, let sit to melt cheese over low heat, turning once to make sure all cheese melts adequately.
Serve with salsa and Low Fat sour cream.

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYR457.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.