Ground Beef and Bean Enchilada Casserole


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 368.5
  • Total Fat: 19.8 g
  • Cholesterol: 61.6 mg
  • Sodium: 796.8 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 21.1 g

View full nutritional breakdown of Ground Beef and Bean Enchilada Casserole calories by ingredient
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Number of Servings: 8

Ingredients

    1 lb extra lean ground beef
    1/2 cup finely diced onions
    2 cloves chopped garlic
    14 oz can petite diced tomatoes, drained
    4 oz can green chilis
    16 oz can spicy jalapeno refried beans
    19 oz can la victoria enchilada sauce
    16 la favorita corn tortillas
    1 1/2 cup shredded mexican cheddar jack cheese
    salt & pepper

Directions

Preheat oven to 350.
In a large skillet brown ground beef with onions, garlic, salt and pepper.
Drain grease.
Add tomatoes. green chilis, 1/2 cup of enchilada sauce and refried beans to the skillet.
Mix well.
Reduce heat and simmer for about 5 minutes.
Lightly spray a 9 x 13 pan.
Dip a tortilla in enchilada sauce and lay in the bottom of the baking pan.
Continue until you have a single layer of tortillas covering the bottom of the pan. (Note I used 4 tortilla per layer cutting one tortilla into thirds to fill in.)
Add 1/2 of the meat mixture in an even layer.
Sprinkle with 1/2 cup of cheese.
Lay an even layer of dipped tortillas as before.
Add the remaining 1/2 of the meat mixture in an even layer.
Sprinkle with 1/2 cup of cheese.
Lay an even layer of dipped tortillas as before.
Spread remaining enchilada sauce on top.
Sprinkle with remaining 1/2 cup of cheese.
Bake at 350 for 15 to 30 minutes or until cheese is melted.

Number of Servings: 8

Recipe submitted by SparkPeople user SLCOLMAN.

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