Creole Mustard Sauce

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 8.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.2 mg
  • Sodium: 56.7 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.7 g

View full nutritional breakdown of Creole Mustard Sauce calories by ingredient



Number of Servings: 24

Ingredients

    1 cup fat free plain yogurt
    1 jalapeno, seeded + minced
    1/2 small red pepper, finely diced
    3 Tbsp dijon mustard
    2 tsp dried chives

Directions

Combine yogurt, jalapeno, red pepper, dijon mustard, and chives in a medium bowl. Cover and chill up to 24 hours.

Makes 24 servings (1 Tbsp per serving)

Number of Servings: 24

Recipe submitted by SparkPeople user SLJGEMINI75.