Lemon-Dill Green Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 67.9
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 37.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.8 g
- Protein: 2.1 g
View full nutritional breakdown of Lemon-Dill Green Beans calories by ingredient
Introduction
Yummy change for green beansThis recipe uses whole-grain mustard which is not in the SparkPeople data base. Yummy change for green beans
This recipe uses whole-grain mustard which is not in the SparkPeople data base.
Number of Servings: 4
Ingredients
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1 pound Green Beans
4 tsp chopped Dill weed, fresh
1 TBS Shallots
1 TBS Olive Oil
1 TBS Lemon Juice
1 tsp whole-grain Mustard
Salt & pepper if desired.
Directions
Steam green beans in a steamer basket for about 5-7 minutes or until tender-crisp. Remove from heat
Meanwhile whisk dill, shallot, oil, lemon juice, mustard, salt and pepper if desired in a medium bowl.
Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.
Makes 4 servings of 1 cup. OR USE COMMON SENSE PER SERVING.
Number of Servings: 4
Recipe submitted by SparkPeople user RD03875.
Meanwhile whisk dill, shallot, oil, lemon juice, mustard, salt and pepper if desired in a medium bowl.
Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.
Makes 4 servings of 1 cup. OR USE COMMON SENSE PER SERVING.
Number of Servings: 4
Recipe submitted by SparkPeople user RD03875.
Member Ratings For This Recipe
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TIBURONA
