Old Time Beef Stew - Serving 1 Cup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.6
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 430.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 22.8 g

View full nutritional breakdown of Old Time Beef Stew - Serving 1 Cup calories by ingredient
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Submitted by:


Courtesy of Paula Deen Courtesy of Paula Deen
Number of Servings: 8


    2 lbs Stew Meat
    2 tbs Vegetable Oil
    2 Cups Water
    1 Tbs Worcestershire Sauce
    1 Clove Garlic Peeled
    1 or 2 Bay Leaves
    1 medium sliced onion
    1 tsp salt
    1 tsp sugar
    1 tsp pepper
    1/s tsp paprika
    Dasj\h ground allspice or ground cloves
    3-4 large carrots, sliced
    3-4 ribs celery, chopped
    2 Tbs Cornstarch


Makes 8 1-cup servings
Brown meat in hot oil
Add Water, worcestershire sauce, garlic, bay leaves, onion, salt, sugar, pepper, paprika, and allspice.
Cover and simmer 1 1/2 hours.
Remove bay leaves and garlic clove. Add carrots and celery.
Cover and cook 30-40 minutes longer.
To thicken gravy, remove 2 cups of hot liquid. Using a separate bowl, combine 1/4 cup water and cornstarch until smooth.
Mix with a little hot liquid and return mixture to pot. Stir and cook until bubbly.

Number of Servings: 8

Recipe submitted by SparkPeople user STEVE-IN-JOPLIN.

TAGS:  Beef/Pork |

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