Turkey Sausage Ratatoille

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 127.8
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.8 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Turkey Sausage Ratatoille calories by ingredient
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Submitted by: MART1025

Number of Servings: 5


    1 Tbsp. olive oil
    2 sliced shallots
    3 cloves garlic, minced
    Bell pepper, chopped coarsely
    6 oz. Lean turkey sausage
    2 Zucchini, sliced
    2 Japanese eggplant, sliced (reg. ep will do)
    Handful of fresh asparagus, ends cut off
    Red tomato, halved then sliced
    Oregano, marjoram, basil, thyme, freshly ground pepper & little salt.


Heat olive oil in skillet. Add shallots, garlic, bell pepper, turkey sausage & stir till soft. Then add the zucchini and eggplant slices, cooking till tender. Add tomato slices and herbs. Stir gently till all flavors are absorbed.

Number of Servings: 5

Recipe submitted by SparkPeople user MART1025.


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