mixed vegetable salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 21.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.3 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.9 g

View full nutritional breakdown of mixed vegetable salad calories by ingredient
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Number of Servings: 4


    Iceberg Lettuce (salad), 1 cup, shredded or chopped Romaine Lettuce (salad), 0.5 cup, shredded
    Cucumber (peeled), 1 cup, pared, chopped
    Carrots, raw, .5 cup, chopped
    Zucchini, baby, 1 medium chopped
    green onions .5 cup, chopped


Chop vegetables, place in bowl, toss. Approximately 4 servings. Dress with your favorite dressing.

Number of Servings: 4

Recipe submitted by SparkPeople user SYRETTAJANE.

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