Hot chocolate


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 2.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 130.8 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.6 g

View full nutritional breakdown of Hot chocolate calories by ingredient



Number of Servings: 1

Ingredients

    8 oz skim milk
    3 T cocoa powder
    3 tsp sugar
    splash vanilla extract

Directions

Heat milk. Stir in other ingredients and drink up!

Number of Servings: 1

Recipe submitted by SparkPeople user ZENQUAKER.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This hits the spot for me. I added 1/4 to 1/2 c of water, zapped it inthe mirco wave---then mixed in the rest of the ingredients. It seemed to mix up better with the warm water first. - 12/6/10