Balsamic Roasted Chickpeas

Balsamic Roasted Chickpeas
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Balsamic Roasted Chickpeas calories by ingredient
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Introduction

Great for a snack, healthy too!

***Check the "Ingredient List" for correct amounts of spices and ingredients. The options weren't correct for amounts to be entered.
Great for a snack, healthy too!

***Check the "Ingredient List" for correct amounts of spices and ingredients. The options weren't correct for amounts to be entered.

Number of Servings: 4

Ingredients

    * 1 can chickpeas [garbanzo] beans, drained
    * 1 1/2 tablespoon olive oil
    * 1 teaspoon balsamic vinegar
    * 1/2 teaspoon basil
    * 1/2 teaspoon rosemary
    * 1/4 teaspoon oregano
    * 1/4 teaspoon thyme
    * dash garlic powder
    * dash cayenne pepper
    * sprinkle salt

Directions

Preheat oven to 400 degrees. Place chickpeas in a medium size bowl (one with a lid works well so you can shake up the sauce to coat). Pour all ingredients over chickpeas, shake gently to coat. Spread chickpeas on a rimmed baking sheet and bake for about 30 minutes, flipping after 15 minutes or so.

Number of Servings: 4

Recipe submitted by SparkPeople user SHAUNA825.

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