Sarah's Ketotic Eggnog

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 976.1
  • Total Fat: 98.1 g
  • Cholesterol: 751.1 mg
  • Sodium: 216.6 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.4 g

View full nutritional breakdown of Sarah's Ketotic Eggnog calories by ingredient
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Introduction

Seems a bit rich, I might need to modify.
I use powdered whole eggs to avoid nasty bacteria.
Easy snack. 8 carbs a serving.
Gluten, nut, seafood free, low carb.
Seems a bit rich, I might need to modify.
I use powdered whole eggs to avoid nasty bacteria.
Easy snack. 8 carbs a serving.
Gluten, nut, seafood free, low carb.

Number of Servings: 1

Ingredients

    1 cup heavy whipping cream
    2 eggs
    0.5 tsp vanilla extract
    Nutmeg or cinnamon

Directions

Add everything and shake well. If using powdered eggs, use warm tap water and mix eggs before mixing rest of shake. Sprinkle nutmeg and /or cinnamon on top.

Make a shake about 9-10 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user GLUNUTFREEATKIN.

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