Butternut Squash Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 6.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 423.7 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.7 g

View full nutritional breakdown of Butternut Squash Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 10

Ingredients

    Butternut Squash, Large (4 cups cubed)
    Olive Oil, 2 tbsp (remove)
    Onions, raw, 1 large (remove)
    Curry powder, 2 tsp (remove)
    *Cumin, dried, ground, 1 tsp (remove)
    *apple, fresh, large, 3 serving (remove)
    Vegetable Broth, 4 cup (remove)
    Ginger, ground, .1/8 tsp(remove)
    Peanut Butter, smooth style, .25 cup (remove)
    Milk, nonfat, 1 cup (remove)

Directions

aute Onion and cubed squash in oil.Add apples and spices and broth Simmer 20 min. until squash tender.
Let cool place in blender in batches. Puree
Return to soup pan , add milk and peanut butter,salt and pepper to taste and heat through.
Serves 10, approx. 1 cup per serving


Number of Servings: 10

Recipe submitted by SparkPeople user JKAM400W.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.