Low Sodium Venison Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 237.1
  • Total Fat: 5.0 g
  • Cholesterol: 55.7 mg
  • Sodium: 262.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 9.7 g
  • Protein: 23.1 g

View full nutritional breakdown of Low Sodium Venison Chili calories by ingredient
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Number of Servings: 8


    Venison, ground, 1 lb
    No salt added diced tomatoes, 3 cups(2 cans)
    Low Sodium kidney beans, 2 cans
    Low Sodium black beans, 1 can
    Ms Dash, 1 tsp
    Low Sodium Chili Mix, 1 pkg
    Water, 1 cup, Chili powder 1 tbsp, optional


Makes 8 one cup servings
Brown venison and onion (optional). Add add chili mix , Ms Dash, and water. Add tomatoes and beans. Mix well. Add extra chili powder to taste if desired. Simmer 20-30 minutes. Serve with cheese and crackers if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user SETHRIDGE71.

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