Green Bean Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 195.2
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 65.6 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 6.2 g
- Protein: 3.6 g
View full nutritional breakdown of Green Bean Salad calories by ingredient
Introduction
Phase 1 Fat Smash Diet Phase 1 Fat Smash DietNumber of Servings: 4
Ingredients
-
1 lb of green beans fresh
1/2 Red Pepper (julienned)
1 Yellow Pepper (julienned)
10 cherry tomatoes halved
1 cup fresh parsley
For Dressing:
1/4 cup olive oil
1/4 cup lemon juice
1/4 teaspoon dijon mustard
salt and pepper to taste
Directions
Serves 4
Boil green beans until crisp (about 4 minutes)
Cut peppers into strips and halve tomatoes
Cut up parsley
Mix all veggies into a bowl
For dressing, mix olive oil and lemon juice. Stir in dijon mustard. Add salt and pepper and stir all together
Pour dressing over veggies. Chill for an hour before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user NERDMIGA.
Boil green beans until crisp (about 4 minutes)
Cut peppers into strips and halve tomatoes
Cut up parsley
Mix all veggies into a bowl
For dressing, mix olive oil and lemon juice. Stir in dijon mustard. Add salt and pepper and stir all together
Pour dressing over veggies. Chill for an hour before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user NERDMIGA.