Blueberry Lassi
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.3
- Total Fat: 1.2 g
- Cholesterol: 2.3 mg
- Sodium: 88.6 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.2 g
- Protein: 7.1 g
View full nutritional breakdown of Blueberry Lassi calories by ingredient
Introduction
Blueberry & skim Yogurt Blueberry & skim YogurtNumber of Servings: 1
Ingredients
-
1 cup blueberries (frozen or fresh)
1/2 cup yogurt (plain, skim milk)
add water as required
Directions
Blend blueberries, yogurt, and water (optional) together.
Number of Servings: 1
Recipe submitted by SparkPeople user JFNOBLECOUGHLIN.
Number of Servings: 1
Recipe submitted by SparkPeople user JFNOBLECOUGHLIN.