Crockpot Italian Chicken with Brown Rice and Broccoli

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Crockpot Italian Chicken with Brown Rice and Broccoli

4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 222.5

Total Fat: 2.2 g
Cholesterol: 60.0 mg
Sodium: 645.8 mg
Total Carbs: 20.3 g
Dietary Fiber: 1.2 g
Protein: 29.2 g

View full nutritional breakdown of Crockpot Italian Chicken with Brown Rice and Broccoli calories by ingredient

Introduction

I got the chicken recipe from someone else here on SP; I added the rice and broccoli to suit my family's taste. I got the chicken recipe from someone else here on SP; I added the rice and broccoli to suit my family's taste.

Number of Servings: 6

Ingredients

Cream Cheese, fat free, Great Value, 4 oz

brown rice, Success boil in bag

chicken breasts, 6-4oz breasts

cream of chicken soup 98% fat free, great value, 1 can

Good Seasons Italian Salad Dressing Mix,(Envelope Only)

Water, tap, 1 cup (8 fl oz)

broccoli, frozen, 1 cup, 1 cup

Directions

I cook the brown rice separately according to box directions and the broccoli in the microwave for 3 minutes.

For chicken:
(I use a disposable crockpot liner for easy cleanup)
Place chicken in crock pot
MIx dressing mix and water; pour over chicken
Cube cream cheese and put in crockpot
Pour soup over mixture
Cook on low about 6 hours or high about 4 hours

Number of Servings: 6

Recipe submitted by SparkPeople user KASSYHY.