Grandma Toni's Egg Bake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 320.1
  • Total Fat: 28.3 g
  • Cholesterol: 303.0 mg
  • Sodium: 252.5 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.4 g

View full nutritional breakdown of Grandma Toni's Egg Bake calories by ingredient
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Introduction

Grandma Toni's down home egg bake
I used Publix mild sausage. It's ingredients: Pork, 2% or less of following: salt, spices, dextrose, sugar, flavorings.
2 carbs a serving.
Gluten free, nut free, seafood free, low carb, high fat.
Grandma Toni's down home egg bake
I used Publix mild sausage. It's ingredients: Pork, 2% or less of following: salt, spices, dextrose, sugar, flavorings.
2 carbs a serving.
Gluten free, nut free, seafood free, low carb, high fat.

Number of Servings: 12

Ingredients

    Roll pork sausage (12oz), least ingredients possible
    Dozen eggs
    Half a bag (1 cup) shredded sharp cheddar cheese
    One cup heavy whipping cream
    Optional: veggies such as peppers, onions, mushrooms

Directions

Get one of foil pans, spray well, pre-heat oven to 325.
Cook sausage, and saute veggies (optional).
Mix milk with eggs, whisk with a fork a little.
Add cheese and sausage and optional veggies.
Bake at 325 for 30 minutes, or until set.

Number of Servings: 12

Recipe submitted by SparkPeople user GLUNUTFREEATKIN.

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