Slow Cooker Roast Beef
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 412.8
- Total Fat: 22.1 g
- Cholesterol: 68.0 mg
- Sodium: 283.4 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.6 g
- Protein: 34.2 g
IntroductionA great meal to freeze in an individual serving and take to lunch with you. Lower in sodium than a frozen dinner. A great meal to freeze in an individual serving and take to lunch with you. Lower in sodium than a frozen dinner.
2 lb Beef chuck roast
2 cup Green Beans (snap)
1-2 Onions, chopped in large chunks
30 medium Baby Carrots, raw
3 Tbsp. Worcestershire Sauce
2 Tbsp Peppered Season-All
3 small Potatos, chopped in chunks
1 cup, diced Celery, raw
If you like gravy with your roast, scoop out about 1 cup of the juice in the crock pot 5 minutes before serving. Use that juice to make brown gravy using a Brown Gravy Packet following the instructions for making it in the microwave.
You can use the leftovers to make beef stew by adding tomato soup and some water.
Place baby carrots as the next layer in the crock pot, and then add the onions. Add 1/2 cup water. Add sea salt to taste.
Place roast (can be frozen) on top of root vegetables. Pour Worcestershire sauce over meat. Sprinkle Peppered season-all over the roast. Put green beans on top.
Cover and cook on low in the crock pot for 8 hours.