Reduced Fat Cheesey Spaghetti Squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 5.8 g
  • Cholesterol: 18.4 mg
  • Sodium: 209.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.2 g

View full nutritional breakdown of Reduced Fat Cheesey Spaghetti Squash calories by ingredient
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Number of Servings: 4

Ingredients

    1 Medium Spaghetti Squash
    2 Tablespoons Reduced Fat Grated Parmesan Cheese or Topping
    1/2 cup Shredded Reduced Fat Mozzarella Cheese
    2 Plum Tomatoes, chopped
    1/4 Cup Fresh Parsley, chopped



Directions

Steps:
Cook and Prepare Spaghetti Squash using one of the above basic methods.
Toss squash strands with Parmesan cheese, mozzarella cheese, tomatoes and parsley
Serve and enjoy.


Serves 4-6


Number of Servings: 4

Recipe submitted by SparkPeople user STRAYMONET.

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