Reduced Fat Cheesey Spaghetti Squash

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 5.8 g
  • Cholesterol: 18.4 mg
  • Sodium: 209.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.2 g

View full nutritional breakdown of Reduced Fat Cheesey Spaghetti Squash calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    1 Medium Spaghetti Squash
    2 Tablespoons Reduced Fat Grated Parmesan Cheese or Topping
    1/2 cup Shredded Reduced Fat Mozzarella Cheese
    2 Plum Tomatoes, chopped
    1/4 Cup Fresh Parsley, chopped


Cook and Prepare Spaghetti Squash using one of the above basic methods.
Toss squash strands with Parmesan cheese, mozzarella cheese, tomatoes and parsley
Serve and enjoy.

Serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user STRAYMONET.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.