Reduced Fat Cheesey Spaghetti Squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 5.8 g
  • Cholesterol: 18.4 mg
  • Sodium: 209.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.2 g

View full nutritional breakdown of Reduced Fat Cheesey Spaghetti Squash calories by ingredient
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Submitted by: STRAYMONET

Number of Servings: 4


    1 Medium Spaghetti Squash
    2 Tablespoons Reduced Fat Grated Parmesan Cheese or Topping
    1/2 cup Shredded Reduced Fat Mozzarella Cheese
    2 Plum Tomatoes, chopped
    1/4 Cup Fresh Parsley, chopped


Cook and Prepare Spaghetti Squash using one of the above basic methods.
Toss squash strands with Parmesan cheese, mozzarella cheese, tomatoes and parsley
Serve and enjoy.

Serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user STRAYMONET.


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