SMOOTHIE
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 186.2
- Total Fat: 1.3 g
- Cholesterol: 10.0 mg
- Sodium: 34.7 mg
- Total Carbs: 44.5 g
- Dietary Fiber: 7.8 g
- Protein: 4.7 g
View full nutritional breakdown of SMOOTHIE calories by ingredient
Number of Servings: 2
Ingredients
-
Ingredients:
Bottled Cranberry Juice Cocktail, low calorie, 1 cup (8 fl oz) (remove)
Banana, fresh, 1 cup, mashed (remove)
Strawberries, fresh, 6 large (1-3/8" dia) (remove)
Blueberries, fresh, 50 berries (remove)
Biggest Loser Protein/whey chocolate deluxe powder, 1 serving (remove)
ICE, 2 serving (remove)
Directions
BLEND AND SERVE
MAKES 2
Number of Servings: 2
Recipe submitted by SparkPeople user WANNABTHNAGN29.
MAKES 2
Number of Servings: 2
Recipe submitted by SparkPeople user WANNABTHNAGN29.