My Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 298.3
  • Total Fat: 3.6 g
  • Cholesterol: 84.6 mg
  • Sodium: 949.0 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 11.2 g
  • Protein: 32.8 g

View full nutritional breakdown of My Chili calories by ingredient
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3 points per serving 3 points per serving
Number of Servings: 12


    2 pounds lean ground beef
    1 1/2 c black beans, dry
    1 1/2 c red beans, dry
    1 T Garlic,minced
    2/28 oz can Tomato Sauce
    2/28 oz can Canned Tomatoes
    1C Water
    1 T Onion powder
    2 t Paprika
    1 T Garlic powder
    1 TCinnamon, ground
    1 T Nutmeg, ground


Make beans according to package directions. Cook beef until browned. Place all ingredients into large pot Bring to a boil and then simmer on low for about 1 hour, until flavors are dispersed and mixed. You can also place ingredients in crockpot and cook on low for 4 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user IAMSUCCEEDING.

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