Peanut Butter Dream

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 3,172.2

Total Fat: 142.5 g
Cholesterol: 54.6 mg
Sodium: 1,543.7 mg
Total Carbs: 357.7 g
Dietary Fiber: 42.5 g
Protein: 98.0 g

View full nutritional breakdown of Peanut Butter Dream calories by ingredient

Introduction

The Calories that this calculator came up with is way wrong it is only 638 in calories and is best before and or after a workout. The Calories that this calculator came up with is way wrong it is only 638 in calories and is best before and or after a workout.

Minutes to Prepare: 5

Minutes to Cook: 2

Number of Servings: 1

Ingredients

Milk, 2%, 6 fl oz

ICE, 1 scoop

Peanut Butter, smooth style, 2 tblspn

Banana, fresh, 6 slices of a banana

*Blue - Vanilla, 3 scoops

*Gym Fat Burner, 1 serving

*Designer Whey: The Biggest Loser Protein Powder - Chocolate Deluxe, 1 serving

Directions

Serves 1

I don't know why this is coming out so High in calories , but it actually only comes out to 638 calories.

Blend together 6oz. of non-fat milk
1 scoop of ice
2 scoops /tblspn of sodium free creamy peanut butter
6 thick slices off of a large banana
3 tblspoons of Blue Bunny Fat Free Frozen Yogurt
1 cap of a liquid fat burner
and you can use any whey and protein mixture as directed which is like 1 cap. So I use the biggest loser Protein Powder - Chocolate Deluxe, 1 serving

Blend and enjoy before and after workout. only 638 in calories

Number of Servings: 1

Recipe submitted by SparkPeople user WANNABTHNAGN29.