Buckwheat Crepes (Vegan)
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Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 82.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 191.4 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 2.1 g
- Protein: 4.3 g
View full nutritional breakdown of Buckwheat Crepes (Vegan) calories by ingredient
Introduction
Crepes with a 4.4 g protein kick! Our favorite way to use these is to roll up lightly-sauteed Gardein beefless tips, green leaf lettuce, and alfalfa sprouts inside. The flavors are just amazing together! Crepes with a 4.4 g protein kick! Our favorite way to use these is to roll up lightly-sauteed Gardein beefless tips, green leaf lettuce, and alfalfa sprouts inside. The flavors are just amazing together!Number of Servings: 8
Ingredients
-
* Buckwheat Flour - 1/2 cup
* Chickpea Flour - 1/4 cup
* Arrowroot flour - 1 Tbsp
* Organic All-Purpose White Flour - 1/4 cup
* Organic Soy Milk - 1 3/4 cup
* Water - 1/4 cup
* Earth Balance Vegan Buttery Sticks - 1 Tbsp
* Monin Sugar Free Vanilla Syrup - 2 Tbsp
* Salt - 1/2 tsp
Directions
Mix all in a blender. Each crepe should be 1/2 cup batter.
Number of Servings: 8
Recipe submitted by SparkPeople user MAIRINDUBH.
Number of Servings: 8
Recipe submitted by SparkPeople user MAIRINDUBH.